What We Treat?
Addiction
At Your Recovery House, we believe that addiction is often a symptom of deeper trauma or a coping mechanism to escape emotional or physical pain. Our comprehensive approach addresses not only substance abuse but also a wide range of addictions, including gambling, alcohol, drug abuse, food, and exercise.
As our Director Stephanie explains, “I’ve never met an addict who isn’t in pain.” We understand that it’s the underlying pain driving the addiction that needs to be addressed. That’s why our treatment program focuses on uncovering and healing this pain through a dedicated and holistic approach that combines trauma healing, experiential modalities, and evidence-based therapies.
We go beyond treating the outward symptoms of addiction to address the root causes and the suffering associated with it. Our program pays particular attention to trauma stored in the body as well as the mind, and we work on nervous system regulation to guide our clients through the most transformative, insightful, and inspiring journey of their lives.
Through shadow work, gaining awareness, and learning to love the parts of ourselves that we often avoid, we help clients move toward a more meaningful and fulfilling life. At Your Recovery House, you’ll find not just a place to recover from addiction, but an opportunity to gain a deeper understanding of yourself, develop healthier coping mechanisms, and integrate these new practices into your life.
Join us at Your Recovery House, where recovery means not only breaking free from addiction but also embracing a new way of living that’s grounded in self-awareness, compassion, and holistic healing.
Depression
At Your Recovery House, we understand that depression is a complex and deeply personal condition. It can manifest as persistent feelings of sadness, loss of interest in once-enjoyable activities, changes in appetite or sleep patterns, and a general sense of hopelessness. We recognize that depression can affect every aspect of your life, and we are here to help you navigate through it with compassion and expertise.
Our treatment approach for depression is holistic and individualized, focusing on both the mind and the body. We offer a combination of evidence-based therapies, experiential modalities, and personalized support to help you find a path to healing. Our team of experienced therapists, counselors, and medical professionals work collaboratively to design a treatment plan that addresses your unique needs and goals.
We believe in treating the root causes of depression, not just the symptoms. Our approach encompasses various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-focused therapy, to help you understand and manage the underlying factors contributing to your depression. Additionally, we incorporate mindfulness, meditation, yoga, and other holistic practices to promote overall well-being and stress reduction.
Our residential setting provides a safe and supportive environment where you can focus on your recovery without the distractions of daily life. Here, you’ll have the opportunity to connect with others who are also on their healing journey, fostering a sense of community and shared understanding. Our program is designed to empower you with the tools and skills needed to manage your depression and regain control over your life.
At Your Recovery House, we are committed to helping you rediscover hope, joy, and a sense of purpose. By addressing the underlying causes of depression and offering comprehensive support, we aim to guide you toward a brighter future filled with possibilities. If you’re ready to take the first step toward healing, we’re here to support you every step of the way.
Anxiety
At Your Recovery House, we recognize that anxiety can be an overwhelming and debilitating condition, affecting every aspect of your life. Whether it’s persistent worry, panic attacks, social anxiety, or generalized anxiety, we understand that living with constant fear and apprehension can be exhausting. Our comprehensive treatment program is designed to help you overcome anxiety and reclaim your sense of calm and control.
Our approach to treating anxiety is holistic and person-centered, focusing on addressing both the symptoms and the underlying causes. We use a combination of evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Mindfulness-Based Stress Reduction (MBSR), to help you understand and manage your anxiety triggers.
In addition to traditional therapeutic techniques, we incorporate a range of experiential and holistic modalities, including yoga, breathwork, meditation, and grounding exercises. These practices can help you regulate your nervous system, reduce stress, and develop healthier coping mechanisms.
At Your Recovery House, we create a safe and supportive environment where you can explore the roots of your anxiety and work through them at your own pace. Our experienced therapists and counselors are here to guide you, offering personalized treatment plans tailored to your unique needs and goals. We believe that by addressing the root causes of anxiety, you can achieve lasting relief and a renewed sense of well-being.
Our residential setting provides a tranquil retreat away from the stressors of daily life, allowing you to focus entirely on your recovery. You’ll have the opportunity to connect with others who are also on their journey toward healing, creating a sense of community and shared support.
At Your Recovery House, our mission is to help you move beyond the constraints of anxiety, empowering you with the tools and strategies to face life’s challenges with confidence. If you’re ready to find calm in the midst of chaos and start living a more fulfilling life, we are here to support you every step of the way.
PTSD/ CPTSD
Especially when it leads to conditions like Post-Traumatic Stress Disorder (PTSD) or Complex Post-Traumatic Stress Disorder (CPTSD). We recognize that trauma can affect not only your mental and emotional well-being but also your physical health and relationships. That’s why our comprehensive treatment program is specifically tailored to address the unique challenges of PTSD and CPTSD.
Our approach to treating PTSD/CPTSD is rooted in compassion, understanding, and empowerment. We provide a safe and supportive environment where you can explore and process your traumatic experiences at your own pace, without judgment or pressure. Our experienced therapists specialize in trauma-informed care and use evidence-based therapies to help you heal from the inside out.
We offer a range of therapeutic modalities designed to address the complex nature of trauma and its effects on the mind, body, and spirit. These may include Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Somatic Experiencing, and Dialectical Behavior Therapy (DBT). Through these approaches, you’ll learn to reprocess traumatic memories, regulate your emotions, and develop healthier coping mechanisms.
In addition to traditional therapy, we integrate holistic practices such as yoga, mindfulness, art therapy, and body-based techniques to help you reconnect with yourself and find inner peace. Our goal is to support you in reclaiming your sense of safety, trust, and self-worth, allowing you to live a life free from the grip of trauma.
At Your Recovery House, we believe that healing from PTSD/CPTSD is possible, and we are committed to guiding you on your journey toward recovery. Our residential setting provides a tranquil and nurturing environment where you can focus entirely on your healing without the distractions of everyday life. You’ll have the opportunity to connect with others who share similar experiences, fostering a sense of community and understanding.
If you’re ready to take the first step toward healing from PTSD/CPTSD, we’re here to support you every step of the way. Together, we’ll work to help you find peace, resilience, and a renewed sense of hope for the future.
Eating Disorders
Eating disorders can be profoundly disruptive, affecting your physical health, emotional well-being, and relationships. At Your Recovery House, we understand that these disorders often stem from complex emotional, psychological, and societal factors. Our comprehensive treatment program is designed to address the multifaceted nature of eating disorders, providing a supportive and compassionate environment for your recovery journey.
Our approach to treating eating disorders is holistic and person-centered, focusing on both the symptoms and the underlying causes. We work with clients who struggle with a range of eating disorders, including anorexia, bulimia, binge eating disorder, and others. Our goal is to help you understand the root causes of your eating disorder and to develop healthier relationships with food, body image, and self-worth.
Our treatment program includes evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), among others. These therapeutic approaches are designed to help you challenge distorted thinking patterns, regulate emotions, and rebuild a positive relationship with food and your body.
In addition to traditional therapy, we offer a variety of holistic modalities that support your healing journey. These include mindfulness practices, yoga, art therapy, and nutrition education. By integrating these modalities, we aim to address the whole person—mind, body, and spirit—helping you find balance and well-being.
Your Recovery House provides a safe and supportive residential environment where you can focus on recovery without external pressures or triggers. Our team of experienced professionals is here to guide you through every step of the process, offering personalized care and a treatment plan tailored to your unique needs.
We believe that recovery from eating disorders is possible, and we’re committed to helping you achieve it. Our program emphasizes the importance of building a strong support network, fostering self-compassion, and cultivating healthy coping mechanisms. You’ll also have the opportunity to connect with others who are on their own recovery journeys, creating a sense of community and shared understanding.
If you’re ready to take the first step toward healing from an eating disorder, Your Recovery House is here to support you. We invite you to embark on this transformative journey with us and discover a path to a healthier, more fulfilling life.
Book a Free Consultation Today!
Give us a call at 0461 277 785 or fill out our form to get started.