PTSD / CPTSD Treatments

Especially when it leads to conditions like Post-Traumatic Stress Disorder (PTSD) or Complex Post-Traumatic Stress Disorder (CPTSD). We recognise that trauma can affect not only your mental and emotional well-being but also your physical health and relationships. That’s why our comprehensive treatment program is specifically tailored to address the unique challenges of PTSD and CPTSD.

Our approach to treating PTSD/CPTSD is rooted in compassion, understanding, and empowerment. We provide a safe and supportive environment where you can explore and process your traumatic experiences at your own pace, without judgment or pressure. Our experienced therapists specialise in trauma-informed care and use evidence-based therapies to help you heal from the inside out.

We offer a range of therapeutic modalities designed to address the complex nature of trauma and its effects on the mind, body, and spirit. These may include Eye Movement Desensitisation and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Somatic Experiencing, and Dialectical Behavior Therapy (DBT). Through these approaches, you’ll learn to reprocess traumatic memories, regulate your emotions, and develop healthier coping mechanisms.

In addition to traditional therapy, we integrate holistic practices such as yoga, mindfulness, art therapy, and body-based techniques to help you reconnect with yourself and find inner peace. Our goal is to support you in reclaiming your sense of safety, trust, and self-worth, allowing you to live a life free from the grip of trauma.

At Your Recovery House, we believe that healing from PTSD/CPTSD is possible, and we are committed to guiding you on your journey toward recovery. Our residential setting provides a tranquil and nurturing environment where you can focus entirely on your healing without the distractions of everyday life. You’ll have the opportunity to connect with others who share similar experiences, fostering a sense of community and understanding.

If you’re ready to take the first step toward healing from PTSD/CPTSD, we’re here to support you every step of the way. Together, we’ll work to help you find peace, resilience, and a renewed sense of hope for the future.